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Clare Kumar | Inclusive & Sustainable Performance

Clare Kumar

Powering Up Productivity & Pleasure

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dryer

Lighten Your Laundry Load!

This is a sponsored post.

Laundry never stops, so if we’re going to have to take care of it I like to encourage ways to make it a lot less onerous.  Read on to find ways you might even find yourself enjoying it!

 

Shift your mindset

As a productivity coach, my mission is to help people have more fun while getting things done, and laundry is no exception. In my holistic model for sustainable performance, Productivity CPR™, the R stands for Ritual. Why ritual? Because I think the word ritual can give a sense of honour to what can often be perceived as mundane.

Whether it be processing receipts or doing laundry, a task that one finds tedious can be elevated with careful thought. Think of your clothing as a tool to help you do what you want to do and to help you make the impression you want to make in the world. Doing laundry then becomes taking care of the clothes that take care of you. This shift in perspective can elevate laundry from a mundane task to an act of love and honour.

Another way to make garment care a more positive endeavour is to think of all the work that went into sourcing, making, shipping and selling the piece so that you can enjoy it. Taking care of it is part of the garment’s life until it can be passed on or recycled.

You may have seen Marie Kondo’s show “Tidying Up”, and observed how she treats spaces, people and things with respect. I noticed this reverence while living in Tokyo for almost three years. We may have different ways of expressing honour, but it’s a truly beautiful way to engage with the world. I grew up witnessing a similar approach in the way my father managed his things. They were well-cared for and treated with love.

 

Photo: Whirlpool® Canada

Fit laundry in virtually anywhere

If space is tight, in a spot only 24” wide, you can install the ventless, Smart All-In-One Washer and Dryer from Whirlpool which as it sounds includes both the washer and the dryer in one machine! I live in a condo and would really love to have both appliances in one machine to free up hanging space for the clothes I choose to air dry. Both the machine and a hanging rack could then be kept in my laundry closet keeping them out of sight rather than lingering in the bathroom. We can’t deny laundry exists – it deserves a good home!

 

Photo: Whirlpool Canada – Load & Go Dispenser™ holds detergent for up to 20 loads

Simplify the process

Not only do you no longer have to worry about switching clothes from the washer to the dryer, the Smart All-In-One Washer and Dryer also saves you time with its super capacity dispenser which holds up to 20 loads worth of laundry detergent. This will make it even easier for anyone in your home to do the laundry.  Without having to manage a heavy detergent bottle, you can now get the kids to pitch in.

 

Smarten the process

To save money on electricity, it can make sense to do laundry when electricity rates are at their lowest. Have you ever thought about that and intended to turn on the machine yet forgotten? With remote access, you no longer have to worry about being home.  Your washer and dryer has just joined the internet of things. The “Smart” in the name of the All-In-One Washer and Dryer means you can access the machine from an app on your phone. You can start a load while waiting for your daughter to hit the ice at hockey practice, or run the dryer when you’ve gone to work and your house guests let you know they are awake.

 

Photo: Neatfreak® – Easy Carry Flex Fabric Laundry Basket-Tote with EVERFRESH® Odor Control

Keep collection easy

Make sure you an easy way to gather laundry anywhere it collects. Bedrooms or a shared bathroom are ideal spots and there are a variety of sizes and shapes to fit any space. A corner unit is fun in a kid’s room if you want to make tossing laundry in the hamper a fun way to get kids involved in the process. Hampers now come in a wide range of finishes as well so you can find something to blend in with your décor. The handles on the hamper shown above make it easier to carry.

 

The Time Timer® helps you have a visual sense of the time available to complete a task.

Make folding more fun

I searched twitter for “laundry” and “stress” and there were so many posts about people sleeping with their laundry instead of folding it, it blew me away. There is a lot of angst out there.  With things we don’t like to do, it is common to overestimate the time it takes. A timer is your friend here.

Step 1 – Run a timer to learn how long it takes to fold a basket of laundry.organization

Step 2 – Keep a Time Timer in your laundry room and now you know roughly how long it takes to fold a basket, see how fast you can get it done and play beat the clock. Gamifying works! Why not include getting all the clothes back in closets and drawers? This is an awesome thing to do with the whole family. It’s never too early to get everyone involved.

 

Give yourself a treat

We know that rewards work, so consider being kinder to yourself when doing the laundry. If you’re like me, in the winter months, your skin is dry. One day, the skin on my fingers was so dry and it kept catching on the inside-out clothes I was turning outside-out (is that a word?), and I decided from that day forward, I would never turn inside-out clothes the right way around again. A little “garbage in, garbage out” theory so my kids would have to solve the problem on their own.

But here’s another option…I’m a big fan of hydration and moisturizing, as where I live you need all the help you can get. I’ve put my best lotions in my gym bag for years to indulge after a workout. Why not have a luxurious salve on hand to use while doing the laundry, especially after any hand-washing, to keep your skin feeling soft and smooth? Made in Canada, from 80% organic ingredients, toxin-free DermaCare Skin Salve from eScential Wellness will make you feel like you’re loving yourself a little bit, too. #loveyourselfhard

I hope this gives you a few ideas on how to make laundry a little lighter in your household!

 

This post was made possible through financial and/or product contributions from Whirlpool Canada, Neatfreak, eScential Wellness and Time Timer.

 

 

Filed Under: Home Organizing, Rituals Tagged With: dryer, folding clothes, hamper, laundry, laundry room, Organized, productivity, timer, washer, washer and dryer

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Core Chair

Enjoy this code, CHAIRLOVE, to receive a special price for your Core Chair.

Visit the CoreChair website to order. 

In Canada: https://ca.corechair.com/
In the US: https://us.corechair.com/

Nitehood

Visit www.nitehood.com and to get 15% off, enter code SLEEPWELL

Book a discovery call with Clare? Click here to contact me.

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Productivity catalyst, highly sensitive executive coach, and speaker, Clare Kumar cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment.

She inspires leaders, professionals, employees and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done?

 

From the Blog

LG Home Office Makeover Contest

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my dear darling dad i don't see your smiling fac my dear darling dad 

i don't see your smiling face but i feel your caring heart

i don't hear your thoughtful words but i carry your wisdom

i don't hear your laughter but i still make all the wordplays you would have loved

i don't feel your hugs but i feel your love

thirty years is a long time to miss you

you live on for me in every flower i photograph

in every moment of compassion i witness

in every moment i strive to be more like you at your best

i will always miss you even though you are with me

love, your eldest daughter
pretty but poisonous. toxic wild parsnip. grows to pretty but poisonous. toxic wild parsnip. grows to human height. 

don’t touch!
alert - toxic wild parsnip just popped up again in alert - toxic wild parsnip just popped up again in toronto. 

i’ll post a pic next. 

don’t touch it!

#hsp #notice #activate
Free on July 5th at noon EDT? If you're an HSP or Free on July 5th at noon EDT? If you're an HSP or want to learn more about the trait, join me for an open chat about the Happy Space movement to inspire a more inclusive, tender world. 

everyone deserves a happy space!

Register here: https://cutt.ly/eAaOmOi

#hsp #inclusivity #Neurodivergent
foreboding. frightening. it’s not about the babi foreboding. frightening. it’s not about the babies. 
#roevswade
Tune in as @melodywilding and i talk about highly Tune in as @melodywilding and i talk about highly sensitive people, organization, and productivity. 

#hsp #highlysensitiveperson #organized #organizer #productive #productivity

Posted @withregram • @napo_natl How to Stop Overthinking and Trust Yourself - The latest episode of the NAPO Stand Out Podcast featuring Host @clarekumar and guest @melodywilding, executive coach to sensitive high-achievers. Download and listen today at NAPOpodcast.com, our YouTube channel, Apple Podcasts, Spotify, and more!
autonomy means… topping up on vitamind in the m autonomy means…

topping up on vitamind in the middle of the day. 

what does autonomy mean to you?

#sustainableperformance #productivity #boostmood #boostimmunesystem
dive in… dive in…
may you find a small joy that inspires a smile tod may you find a small joy that inspires a smile today
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You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
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You're blessed with superb filters and have no trouble handling a chaotic environment. Not a lot bothers you. HSPs dream of feeling like this!


You believe “done is better than perfect”. With your focused action, there’s a chance you can be perceived as being a bit of a bull in a china shop. You may quickly jump to conclusions and be too casual with others’ feelings. 

 

You may benefit from taking more time to assess a situation before taking action, something that comes naturally to HSPs.

 

Engaging with HSPs may invite you to notice nuances in a situation that can help smooth your journey.

 

With about 20% of people being highly sensitive, it makes good sense to learn more about the trait.

 

You’re invited to join the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs like you who want to better understand and more fully support the valuable HSPs in their lives. 



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You notice a mix of emotions each day, in yourself and others. Sometimes this is easy to accommodate. Other times, it can be overwhelming.

 

You are sometimes bothered by disorganization and chaos around you and notice what could be improved. 

 

Other times, you miss nuance and subtleties that can better guide your actions. You can be creative in the right environment.

 

You are sometimes able to reprioritize efficiently when necessary. Other times, you might find yourself needing to think deeply before making a decision.

 

With 1 in 5 people having the trait of high sensitivity, it is quite possible that you are one of them. 

 

If you shared your email address with us, you should have already received an email with your custom results and more detailed information.

Meanwhile, I invite you to explore the trait of high sensitivity by joining the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs who want to better understand and more fully support the valuable HSPs in their lives. 

I hope to see you there.


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Hello, fellow HSP!


You believe perfect is worth striving for and you are proud of your conscientiousness. Being so thoughtful with your work often leaves you frustrated at just how long it takes to get something done. 


Your ability to notice what’s going on around you provides helpful cues which guide your path forward. While blurting out what’s on your mind has sometimes ruffled feathers, you are generally perceived as a thoughtful team player who cares for others. 


You will benefit greatly from setting boundaries, improving self-regulation,  and self-advocating to preserve your energy. 

Join the supportive Happy Space Pod Online Community for more strategies that will help you thrive as an HSP.


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