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Clare Kumar

Clare Kumar

Powering Up Productivity & Pleasure

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air cleaner

Spring Clearing Series – Breathe easier with clean indoor air!

honeywell air purifier
The Honeywell HPA100 True HEPA Air Purifier with Allergen Remover cleans your indoor air which can often be more polluted than the air outside. This post is sponsored by Honeywell. As always, opinions are my own.

I had the pleasure of traveling to a few cities in Canada this spring to share ways to be more productive this season. Not only do we need to think about being productive in how we accomplish what we want to do, it pays to find solutions which are as effective and efficient as possible. I gathered a few ideas which provide one-stop shopping or deliver complete solutions for you, and in the next five blog posts, I’ll share the benefits of each one.

 

In my model for sustainable performance, Productivity CPR™, the P stands for Performance which is all about taking care of the human animal that is you.

 

Because it’s invisible, it’s easy to ignore the air that is all around us, but did you know that according to the Environmental Protection Agency reports that indoor air can often be 2-5 times, more polluted than outdoor air. 1

[Read more…] about Spring Clearing Series – Breathe easier with clean indoor air!

Filed Under: Comfort, Performance, Productivity, Products, Technology, Wellness Tagged With: air cleaner, air purifier, clean air, hepa, honeywell

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Core Chair

Enjoy this code, CHAIRLOVE, to receive a special price for your Core Chair.

Visit the CoreChair website to order. 

In Canada: https://ca.corechair.com/
In the US: https://us.corechair.com/

Nitehood

Visit www.nitehood.com and to get 15% off, enter code SLEEPWELL

Book a discovery call with Clare? Click here to contact me.

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Author, speaker and coach, Clare Kumar inspires leaders, professionals, employees and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure.

Clare’s mission is to help people have more fun while getting things done. And who doesn’t want that?

From the Blog

The ABCs of Behavior Change (TM) – for habits that stick

3 Ways to Keep Your Mindset Strong Through the Fall and Winter

How to find more productive places to work from home

Cat bed designers take note. Styrofoam with curves Cat bed designers take note. Styrofoam with curves. This is Theo’s new fave place to sleep.  What makes your bed a sleep haven? I’ve rediscovered my fleece sheets. Sooooo cozy.  #sleep #productivitytablestake  #sustainableperformance
It’s not so pretty outside this morning. That’ It’s not so pretty outside this morning. That’s when it takes music to warm my space. Starting with gratitude that my body lets me practice yoga right now. I’ve got morning rituals back in place after a few weeks of struggling to find them. And yes, that’s a treadmill in front of me. Thrilled to be partnering with @shopatshowcase and experiencing some of their amazing products to stay fit at home. I walked through two episodes of Couples Therapy last night.  Things might look different these days but there is beauty to be found. Hoping your rituals for self-nurture are strong right now. You deserve it.
This caterpillar toy from @petsmartcanada is a win This caterpillar toy from @petsmartcanada is a winner! It keeps both cats engaged as it roams around and after I turn it off as well. If I need to have uninterrupted time in my office, I’ll be bringing this one out. Mostly though, the cats are welcome to hang out on my desk.  How do you keep your beloved pets stimulated and distracted, er, I mean engaged?  #sponsored #catsofinstagram #goldenboys
It’s been a tumultuous week. If you need to feel It’s been a tumultuous week. If you need to feel some love, watch this fir a few seconds. #goldenboys #catsofinstagram #love
Beautiful blue skies and mild temperatures made fo Beautiful blue skies and mild temperatures made for an invigorating midday break. I adore the sun, especially after days of gray weather. #energize #move
Our challenging times demand new leadership skills Our challenging times demand new leadership skills. Join me for this content-rich facilitated discussion about the key skills needed. 
Presented by @cpaontario and open to the public. Register at https://bit.ly/395Fzv3
Just wrapped a segment with @iamjodihughes at @glo Just wrapped a segment with @iamjodihughes at @globalcalgary chatting about things we can do to stay productive and healthy at home. I started this morning with a walk with my friend @liannephillipson which meant that I was feeling quite energized for the conversation. Thanks to both of you for brightening my Sunday! I hope to share our segment later. And, yes, the cats make another appearance!
I always feel better getting outside for a morning I always feel better getting outside for a morning walk, especially with my pool closed. I’ve been struggling to land on a new morning ritual. Tuning into the feelings I had while walking and now that i’m home, I think this might have to be it, followed by some lengthening and strengthening yoga poses. Not in this collection of pics, the warm smiles I received from fellow walkers. I’ll check in again tomorrow. This looks to be a mild week for January. What does your morning look like? #ritual #move #mentalhealth #physicalhealth #spiritualhealth #lakelife
2020...more cuddles this year than any before. I’m going to celebrate that! happy new year, everyone!
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