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Clare Kumar | Inclusive & Sustainable Performance
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HS_Cover_Art_2023

Happy Space Podcast

Welcome to the Happy Space® Podcast where we explore designing inclusive performance through the lens of a highly sensitive productivity coach, speaker, and brand collaborator - that's me!

Tune in for conversations with authors, culture-shapers, space designers, and creators of products, services, and customer experience as we highlight astonishing contributions tempting a more tender world.

We know that diversity leads to richer results, so let’s accept that #productivityispersonal and commit to designing with greater respect for humanity.

I aim to leave you with ideas to better support your family, colleagues, customers, community, and not least of all, yourself. For, everyone, including you, deserves a Happy Space.

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Show Trailer

Episodes

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13 | Designing Inclusive Performance – with Clare Kumar

Clare explains an expansion of the focus of the Happy Space Podcast to include not only highly sensitive people but everyone who has felt marginalized. She urges a consistent commitment to designing inclusive performance to invite the richest contributions from all.

Listen / Read / Watch ->
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12 | Talent Management with Sensitivity - with Lisa Mitchell

Thought partner, results coach, and fellow HSP Lisa Mitchell shares her perspective on the common challenges leaders are facing today, and how sensitivity fits in.

Listen / Read / Watch ->
Podcast cover art with authors Leigh Marz and Justin Zorn smiling

11 | Silence is Golden - especially for HSPs - with "Golden" authors Leigh Marz and Justin Zorn

An exploration into our relationship with noise and the underappreciated value of silence with the authors of Golden - The Power of Silence in a World Full of Noise.

Listen / Read / Watch ->
keith isaac smiling with copy for episode 10 of the Happy Space Podcast

10 | Hiring for Neurodiversity at TD Bank - with Keith Isaac

A top-ten bank in North America is changing its hiring processes to be more inclusive of neurodivergent talent.

Listen / Read / Watch ->
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9 | Self-care for Highly Sensitive People - Katie McDonald

Drawing from her own life journey, #fellowHSP Katie McDonald shares soul-honouring strategies to help focus on the self-care highly sensitive people need.

Listen / Read / Watch ->
Harold Taylor smiling with cover art imagery for the Happy Space Podcast

8 | Success Strategies from a Productivity Pioneer - Harold Taylor

Harold Taylor shares his journey from shy, highly sensitive child to master of the stage as a productivity and time management expert.

Listen / Read / Watch ->
Nook Director David O'Coimin smiling with arms folded with cover art for the Happy Space Podcast

7 | Calming the Open Concept Office - Nook's David O'Coimin

Meet Director of Nook, David O'Coimin and uncover all the innovative ways he and the Nook team have thought of to make the open-concept office a much more productive place to be, for everyone.

Listen / Read / Watch ->
Andrea de Paiva smiling with text about episode 6 of the happy space podcast,, "how architecture affects human behavior"

6 | How Architecture Affects Human Animals - Andréa de Paiva

Get ready to be fascinated by professor of neuroscience for architecture, Andréa de Paiva as she explains how architecture affects the human animal...and why this is critical for highly sensitive people.

Listen / Read / Watch ->
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5 | There are No Ambiverts - Jenn Turnham

Learn why HSP-Extrovert Jenn Turnham makes the bold claim that there are indeed NO ambiverts and what that has to do with high sensitivity.

Listen / Read / Watch ->
Sunil Godse holding Gut with episode 4 title: Follow your intuition as an HSP

4 | Follow Your Intuition as an HSP - Sunil Godse

Find out why HSPs are best served by tuning into their intuition from #fellowHSP and author, Sunil Godse.

Listen / Read / Watch ->
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3 | Hair Salon Gives Clients the Silent Treatment - Samantha James Hair Design

Learn why "the silent treatment" can be a good thing, especially for highly sensitive people.

Listen / Read / Watch ->
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2 | How to Design With Sensitivity in Mind - HoK's Kay Sargent and Mary Cate Cassidy

Hear about the benefits and key principles of designing with sensitivity in mind from design principals, Kay Sargent and Mary Kate Cassidy of HoK.

Listen / Read / Watch ->
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1 | The Secret Superpowers of Highly Sensitive People

Find out why Clare believes everyone deserves a Happy Space and why she created the podcast and online community.

Listen / Read / Watch ->

Be a Podcast Guest

Do you have a story to share that is relevant to HSPs?
We are selecting guests for upcoming seasons.

Guest Application

Book a discovery call with Clare? Click here to contact me.

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Productivity catalyst, highly sensitive executive coach, and speaker, Clare Kumar cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment.

She inspires leaders, professionals, employees and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done?

 

From the Blog

LG Home Office Makeover Contest

How to Work with Highly Sensitive People

The ABCs of Behavior Change (TM) – for habits that stick

pinch me! pretty in portomau 😊😊😊 pinch me!
pretty in portomau 😊😊😊
sinfully beautiful Sintra - complete with magnolia sinfully beautiful Sintra - complete with magnolia in full bloom in february!

palacio da pena and quinta da regaleira 

and sunset with an almost full moon

there is a lovely sense of play embedded in the architecture and gardens. pleasure is a valid pursuit.
lisbon - exciting to discover parts of you today. lisbon - exciting to discover parts of you today. belem tower, monastery of st jerome, monument to the explorers, basket weaving exhibition, and the 28 tram ride.
Instagram post 17963417141204199 Instagram post 17963417141204199
you can feel how the sun has infused everything he you can feel how the sun has infused everything here.
sunshine affects mood so deeply. the past few week sunshine affects mood so deeply. the past few weeks in Toronto have been greyer than normal. i’ve been immersed in work projects and have my swimming pool which have both helped immensely but today, being back in the sun reminds me just how much i adore it for fuel. 

serotonin up! vitamin d may be light as it’s still cool here, but i’m sure i’ll find a sheltered spot to absorb some rays when the sun is high in the sky. 

feeling very blessed to be able to take a winter break. 

#sad
#serotonin
#sun #sustainableperformance #wellbeing #productivity
i'm zooming out. no, not zoomed out, but expandin i'm zooming out.

no, not zoomed out, but expanding the focus of the Happy Space Podcast.

when i launched the show last April, i was focused on highly sensitive people - empowerment and inclusion. i have since realized that there are more invisible challenges needing the spotlight. and hopefully, ultimately, we will operate with more compassion so we can #nevermindthelabels

there is much work to be done in what we know and also what we do not yet understand. our biases are natural and must be considered.

so, i have expanded the focus of the podcast to be about designing inclusive performance - making it possible for as many people as possible to make their richest contributions.

leaders want the best from their people yet the office culture or environment may not be inviting for all. if we are more intentional in design of spaces and work practices, this will get better.

i'm back with episode 13 - a solo episode - explaining the shift and inviting you to be part of the movement.

i'm excited for the next batch of 6 shows which include the following forward-thinking leaders and advocates:

- Mindset Coach and expert at managing anxiety - Paul Sheppard

- co-author of "Sensitive" due out at the end of February - @justandresolo 

- long time extreme humanist and thought provocateur - Tom Peters

- individualized work advocates - @alextheworkstyler ✊🏻 and @lizzietheworkstyler 

- co-founder of WorkTripp - @sjpagey 

i hope you'll join me. after all, everyone deserves a Happy Space.

🔗to podcast🎙 in bio

#leadership #inclusivity #productivity
grateful for spring flowers as winter rages on… grateful for spring flowers as winter rages on… 

what’s bringing you joy today?
#happyspace
sustainable stage design. cardboard backdrop. stur sustainable stage design. cardboard backdrop. sturdy and recyclable. #ids2023
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