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Clare Kumar | Inclusive & Sustainable Performance

Clare Kumar

Powering Up Productivity & Pleasure

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Some of the places Clare has appeared...

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BE PRODUCTIVE
AT WORK
SUCCESSFULLY INTEGRATE WORK & LIFE
GET ORGANIZED
AT HOME

Clare as Brand Champion

When you’re looking for someone to bring credibility, creativity, energy and enthusiasm to your brand, look no further than Clare. Why?

Clare is an ENGAGING PRESENTER…
A seasoned media professional and natural in front of the camera, Clare has appeared in hundreds of business, lifestyle, news and shopping television shows and publications across North America. She is considered a thought leader and subject matter expert on organization and productivity. Clare loves performing and brings that energy to the camera to make articulate, compelling presentations.

and gets MARKETING.
When partnering with leading companies to amplify their brands Clare employs a marketing savvy developed through fifteen years in corporate marketing. Trust Clare to understand your key messages and bring them to life in ways that resonate with your target audience.  Her experiences as employee, entrepreneur, mom, and international expat along with her honest, real-life candid nature foster her ability to make strong connections.

She is a TEAM PLAYER…
She enjoys working collaboratively with your team, producers and journalists to create content which supports your messages. As her tag line suggests, she makes it a point to have fun with her work. That said, Clare is selective about with whom she works. She must believe in the value of your product to get behind it. Clare is open to limited-scope projects but believes that the best experience and richest results are obtained through committed relationships.  That applies to most areas of life - including brand work, coaching and dating!

with a VALUABLE NETWORK.
Through her long-time membership in industry associations, Clare has cultivated a network of productivity consultants and organizing professionals around the world. Through her media work she also has strong relationships with journalists and producers.

WORK WITH CLARE

What Clients Say

“Clare and I worked together on a project for a major appliance company. Clare was professional, knowledgeable and enthusiastic throughout the process, bringing added value to the program time and time again.”

AVA (TSINMAN) SHAFMAN
Director, Strategic Planning and Client Service, Harbinger Communications

“I had the pleasure of working with Clare on behalf of our consumer service business client at Veritas Communications. I appreciated her enthusiasm and determination throughout the partnership and admired her timeliness on deliverables and email communication. She expressed our key messages seamlessly in her media opportunities and always made herself available when required. Our team had a great time working with Clare and our client thought she did an amazing job! We’ll definitely be reaching out if there’s another fit in the near future.”

ANA TARUC
Consultant, Veritas Communications

MORE PRAISE

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BE PRODUCTIVE
AT WORK
SUCCESSFULLY INTEGRATE WORK & LIFE
GET ORGANIZED
AT HOME

BE PRODUCTIVE AT WORK

THE FUTURE OF WORK

Clare chats with CBC radio hosts across the country exploring what work is going to look like, the struggle with structure and the need for autonomy, especially with the neurodiverse highly sensitive population. Listen to the interview with CBC host Elyn Jones here.

HOW TO SPRING CLEAN YOUR DIGITAL CLUTTER

Out of sight and out of mind is all well and good until you get the dreaded over-capacity warning. Check out this online article with numerous tips to help get you organized and in control of your digital world.

NETWORKING IS OVER. WELCOME SWEATWORKING?

Along with other experts, Clare shares a strategy for modern day networking involving effective multi-tasking – marrying conversation with a cognitively simple exercise.  Read the article.

WHY WE NEED TO CLEAR OUR CLUTTERED MINDS

Jonathan Gatehouse interviews McGill University neuroscientist and author of An Organized Mind, Daniel Levitin, on dealing with the flood of information and high levels of distraction. He asks Clare for comments from her experience as a practitioner, working with people to help stay on top of it all.  Read the article

 

OFFICE PARTY ETIQUETTE

Clare offers her tips on how to be remembered for good reason this season! Watch the entertaining clip.

 

CRUNCHING YOUR WEEK AND EXTENDING YOUR WEEKEND

Clare speaks with CBC's Stefani Langenegger about Microsoft Japan's experiment with a 4-day work week and what it might mean here. Have a listen to this five-minute clip.

 

 

 

 

 

HOW TO GET WORK DONE IN THE SUMMER, OR NOT

Columnist Rubina Ahmed-Haq interviews Clare about how to stay productive in the summer, when you’re really dying to get outside! Listen here

CBC logo

TUESDAY IS THE MOST PRODUCTIVE DAY OF THE WEEK, SURVEY FINDS

Journalist, Brandie Weikle, gets Clare's thoughts on new survey results which confirm Tuesday is the most productive workday, as well as discusses the top distractions.  Read the article.

 

MORE WORKERS ARE TIRED ON THE JOB AND IT'S BAD FOR BUSINESS

Sleep needs to be made a priority and more comments on research showing workers are sleepy at work.  Read the article.

 

FROM OVERWHELMED TO IN CONTROL AT WORK 

Wallace Immen interviews Lisa Constanzo, who at the time was struggling to manage new responsibilities in her leadership role at Women of Influence. Lisa shares what she learned from working with Clare in just half a day, and the profound impact it had. Read the article

THE GOAL – FOCUS, FOCUS, FOCUS – PART OF YOUR HEALTHIEST YEAR EVER

Kathryn Hayward is in a year long experiment to create her healthiest year ever. Two thirds of the way along, she interviews Clare on addressing her challenges with focus.

Read the article

Q&A – Tips to Focus on Tackling Your To-Do List, Ignoring Email and Finishing Boring Tasks

Read the article

OVERCOMING DIGITAL OVERWHELM

Clare shared strategies to avoid overwhelm from the digital load.

MAXIMIZING OFFICE SPACE

Clare shared insights on how to make the best use of a small office space.

SUCCESSFULLY INTEGRATE WORK & LIFE

ADUSTING TO THE CHALLENGES OF WORKING FROM HOME WITH YOUNG CHILDREN

David McGinn includes Clare's strategies in this helpful piece for parents.

Read the article

CBC logo

HELPFUL ADVICE FOR HOW TO WORK FROM HOME- TOGETHER

Truc Nguyen sources advice from a productivity coach, Clare, as well as a clinical psychologist, founder of a parent-friendly workspace, and professor of Administrative Science.

Read the article

HOW TO STAY PRODUCTIVE WHILE WORKING FROM HOME

Clare talks to Global Winnipeg Morning News anchor Kahla Evans about better ways to work from home.

Watch the clip!

HOME IS WHERE THE OFFICE IS

Clare's strategies are featured in the Toronto Sun Homes weekend edition.

 

2020_03_19_Global_Winnipeg_Work_From_Home-Skype_cropped
2020_04_04_Toronto_Sun_Cover_Work_From_Home

11 TIPS FOR WORKING FROM HOME WITH KIDS AROUND THAT ACTUALLY WORK

Brandie Weikle sources a rich list of strategies for parents working from home, with tip #1, from Clare.

Read the article

SAVING TIME AND EFFORT IN YOUR DATING LIFE BY TAKING A MATTER-OF-FACT APPROACH

Sofi Papamarko interviews Clare to get her fresh perspective on efficient and effective dating.

Read the article

HOW TO HAVE AN ORGANIZED FAMILY LIFE

Listen to this podcast in which host Brandie Weikle and Clare chat about how to get your family organized. Clare breaks down the Four Step P.L.A.N. to Get Organized™, which hopefully makes it less overwhelming and leaves you knowing where to start!  You may recognize Brandie's beautiful office from the makeover last August. It still looks fantastic.

podcast-episode-118-what-it-really-takes-to-have-an-organized-family-life_graphic

BUCKET LIST TO DO’S 

Three steps to making your dream list a reality.

  1. Take time to become self-aware. What sparks your interest? What's missing?
  2. Declutter your life calendar. Create space by letting go of commitments that aren't serving you.
  3. Start small. Goals don't have to be huge to be meaningful. Find fulfillment along your journey
how to make your bucket list a reality

GET ORGANIZED AT HOME

Clare appeared regularly on The Social for several years offering insights on the following topics.

  • The Myth of Multitasking
  • Getting Back to School on a Budget
  • Grocery Shopping Mistakes
  • Tips for a Stress-Free Move
  • Five Products That Will Simplify Your Life
  • Tidying Hacks
  • Small Space Savers
  • Clever Uses for Household Items
  • Genius Travel Products
  • Everything You Need to Know About The KonMari Method
Clare Kumar on The Social

Clare appeared regularly as an organizing and productivity expert on The Marilyn Denis Show.

  • Making Your Work Day a Happy One
  • The Closet Makeover
  • Creative Closet Solutions
  • Get That Paper Organized
  • Getting Ready for the Holidays – Part 1
  • Getting Ready for the Holidays – Part 2
  • The 4 Step P.L.A.N. to Get Organized™
  • Collaboration with organizer and author, Peter Walsh, on organizing the "e-talk" wardrobes
  • Collaboration with "Consumed" show host, Jill Pollock, on organizing a foyer and home office
2012_01_12_Getting_Organized

A TWO-STEP CLEANING GUIDE FOR LAZY PEOPLE

Tackling your mess and helpful cleaning advice in this article with contributions from Clare and other experts across North America.

TWO MINUTES TO TRANSFORM – GETTING ORGANIZED!

  • Organizing Bills and Receipts are a Chore. Here's how to speed things up. Watch the video
  • Benefits of Organizing: Why teaching others to declutter requires patience. Watch the video
  • Teaching kids about tidying up after themselves starts with you. Watch the video
  • Desk organization ideas to help your creative mind flow. Watch the video
Huffington_Post_2_Minutes_to_Transform_Organizing

EXPLORE THIS PROFESSIONAL ORGANIZER’S LIGHT-FILLED, COLORFUL CONDO

Clare brings to life her strategies to maximize space and satisfaction in her new, smaller living space.  In this video Clare introduces you to her 800 square feet and how she made them functional and inspiring. Photo: Dann Tardif

colorful home

PACKING YOUR CAR FOR A ROAD TRIP

Watch this video on packing your car safely and efficiently for a road trip! I much appreciated driving the Ford Fusion for a weekend to test it out. It was comfortable and elegantly appointed, and I loved the new safety features.

 

GETTING READY FOR BACK TO SCHOOL

Clare chats with Stephanie about smooth ways to start your day. Watch the video!

organized car
CP24_Stephanie_and_Clare-Back_to_School-media_page

HOW TO SET UP A HOMEWORK SPACE FOR YOUR KIDS

Clare shared things to consider when crafting a successful homework area for your children.

CBC logo

SIMPLE IDEAS TO REFRESH YOUR SPACE THAT YOU CAN ACTUALLY TACKLE THIS WEEKEND

Clare shares her strategies on how to improve your space in quick and meaningful ways. Read more.

Book a discovery call with Clare? Click here to contact me.

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Productivity catalyst, highly sensitive executive coach, and speaker, Clare Kumar cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment.

She inspires leaders, professionals, employees and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done?

 

From the Blog

LG Home Office Makeover Contest

How to Work with Highly Sensitive People

The ABCs of Behavior Change (TM) – for habits that stick

it has been a tough day. i’m not good with noise it has been a tough day. i’m not good with noise stress. we have danced in the past and i don’t like how it not just steps on my toes, it crushes them. 

doing my best to navigate obscene noise from the construction below. a “multi-hundred thousand dollar” renovation joining two units together. 

tied to good ergonomics and two screens for the work i had to complete this afternoon, i have learned my bose quiet comfort headphones are no match for concrete cutting. 

just as silence once again returned here is when i learned elliot peed on the guest bed. luckily, i anticipated this and the bed was covered in a plastic sheet. phew! 

just got back from dropping my Love at work after he got a flat tire on the way. 

all this, and i am sticking to my all-healthy food and drink plan for the next six weeks. 

but know i am imagining the biggest bag of sour cream and onion potato chips right now. and i’m not sharing. 

#toughday #noise #stress #neighbours #concrete #demolition #selfcompassion
I remember reading that 70% of HSPs are introverts I remember reading that 70% of HSPs are introverts and 30% are extroverts and thinking, "except for me and other ambiverts".

Well, along comes HSP-Extrovert
@hspextrovertjennt to shake up my world.

She claims that are in fact no ambiverts.
Wait, what?

Yep. In our conversation, Jenn helps me understand how she came to this conclusion.

Tune in and let me know if it makes sense to you, too?

And drop below...which one are you?

🔗 in bio.

#hsp #podcast #introvert #extrovert #ambivert #highlysensitiveperson
i had to drive around a little today and what a tr i had to drive around a little today and what a treat. blossoms are in full force. catch them while you can. 

magnolia stop me in my tracks. 

what’s your fave blossom?

#spring #blossom #magnolia #littlebigthings
you know i will always love talking about closets! you know i will always love talking about closets! tune in as @restore_order_now Naemah and I talk the latest closet know-how. 

Posted @withregram • @napo_natl Closet Design Magic - The latest episode of the NAPO Stand Out Podcast featuring Host @clarekumar and guest @restore_order_now Naeemah Ford Goldson; Founder of The National Association of Black Professional Organizers (NABPO). Download and listen today at NAPOpodcast.com, our YouTube channel, Apple Podcasts, Spotify and more!

#closet #closetdesign #organize #organizer #podcast
I made so many mistakes. Mistakes I realized later I made so many mistakes. Mistakes I realized later that parts of me knew were going to be so. 

I dismissed numerous signs and kept my brain in charge. Poor relationships - both business and personal ensued. 

Now, I do my best to TUNE IN to my intuition. 

Intuition expert Sunil Godse @intuitivebranding101 helped further expand my thinking around the topic and shared illuminating examples of others who have come to believe in its power. 

As a highly sensitive person who can tend to overthink, committing to being still and listening has helped immensely.

Tell me, do you listen to your intuition?

#hsp #intution #knowing #trust #signals #listen #tunein #heart #gut #brianquinn
Fellow coaches, join @christoffelsniejders & me as Fellow coaches, join @christoffelsniejders & me as we make connections between elements of the Highly Sensitive personality and the new science of 3 Brains (Head, Heart, and Gut) Theory to give you powerful insights into the way one can coach and support leaders. 

Tuesday, May 17th, Noon EDT, 18:00 CEST

Celebrating the power of Zoom to unite Toronto and Madrid for International Coaching Week.

Register here: https://cutt.ly/nG4LRYC

#coach #HSP
meet my mum. sensitive, thoughtful, does the bes meet my mum. 

sensitive, thoughtful, does the best she can

taught me to create a home and inspired me to do something of value

she made being sick as a kid feel extra special

also ate copious numbers of mars bars while pregnant making me a substantial baby!

wishes for joy on this mother’s day if you’re celebrating, hugs if you’re unable to because of loss or because the day just doesn’t fit your life. 

🌸🌺🌸🌺🌸🌺🌸🌺
Let’s talk THRIVE CIRCLES! Small groups. Meanin Let’s talk THRIVE CIRCLES!
Small groups. 
Meaningful conversation. 
Growth. 
Celebration.

It’s time. 

DM  me if you’re curious. I want to talk with you!

😊😊😊

#hsp #happyspacemovement #advocacy #allyship
#groupcoaching
cherry blossom beauties. an annual tradition (exce cherry blossom beauties. an annual tradition (except for 2020). ever beautiful. some trees in ful bloom, others just ready to unfurl. mother’s day weekend will be special. they are definitely later this year. enjoy!’🌸🌸🌸
#cherryblossom #ohanami
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are you an HSP
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Is it just me or am I an HSP?

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Ever find yourself wondering if you really are more sensitive than the average person?

This light-hearted quiz will tell you how likely it is that you are a Highly Sensitive Person based on how you relate to each of the following statements. 
TAKE THIS QUIZ
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I am a human sponge, soaked with secondhand emotions.
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When my work aligns with my values, I’m on top of the world!
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As soon as  I find myself in a crowd, I figure out an escape route.
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When faced with a challenge, I tend to think so deeply about it, I may pull a muscle.
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Sometimes I’m overwhelmed by my own creativity.
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Sometimes I’m overwhelmed by my own creativity.

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Loud chewing should be grounds for divorce.
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If my tracker could recognize “feeling” as exercise, I would have my steps in by noon every day.
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I think something and it’s out my mouth faster than the speed of light.
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If I could redefine “good enough,” I might actually find some free time.
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I’m grateful that jumping out of your skin is only a figure of speech.
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 If I see someone else suffering it might as well be happening to me.
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Never mind my sleeve, I wear my heart on my forehead.
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I spend so much time in Analysis Paralysis that I could run for office there.
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I get so invested in a story that I have to remind myself that  the people I’m crying for aren’t real.
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I speak fluent body language.
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If noticing subtle expressions was a sport, I would qualify for the Olympics.

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%%QUESTIONANSWERS%%
Just give me my score
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Almost there...
Where can we email you your score, the HSP traits, and how they show up for you.
 
  Please enter details below.
I want the full scoop!
Note - you are not being added to a marketing list when you choose this option.

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
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You're blessed with superb filters and have no trouble handling a chaotic environment. Not a lot bothers you. HSPs dream of feeling like this!


You believe “done is better than perfect”. With your focused action, there’s a chance you can be perceived as being a bit of a bull in a china shop. You may quickly jump to conclusions and be too casual with others’ feelings. 

 

You may benefit from taking more time to assess a situation before taking action, something that comes naturally to HSPs.

 

Engaging with HSPs may invite you to notice nuances in a situation that can help smooth your journey.

 

With about 20% of people being highly sensitive, it makes good sense to learn more about the trait.

 

You’re invited to join the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs like you who want to better understand and more fully support the valuable HSPs in their lives. 



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You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
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You notice a mix of emotions each day, in yourself and others. Sometimes this is easy to accommodate. Other times, it can be overwhelming.

 

You are sometimes bothered by disorganization and chaos around you and notice what could be improved. 

 

Other times, you miss nuance and subtleties that can better guide your actions. You can be creative in the right environment.

 

You are sometimes able to reprioritize efficiently when necessary. Other times, you might find yourself needing to think deeply before making a decision.

 

With 1 in 5 people having the trait of high sensitivity, it is quite possible that you are one of them. 

 

If you shared your email address with us, you should have already received an email with your custom results and more detailed information.

Meanwhile, I invite you to explore the trait of high sensitivity by joining the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs who want to better understand and more fully support the valuable HSPs in their lives. 

I hope to see you there.


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You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
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Hello, fellow HSP!


You believe perfect is worth striving for and you are proud of your conscientiousness. Being so thoughtful with your work often leaves you frustrated at just how long it takes to get something done. 


Your ability to notice what’s going on around you provides helpful cues which guide your path forward. While blurting out what’s on your mind has sometimes ruffled feathers, you are generally perceived as a thoughtful team player who cares for others. 


You will benefit greatly from setting boundaries, improving self-regulation,  and self-advocating to preserve your energy. 

Join the supportive Happy Space Pod Online Community for more strategies that will help you thrive as an HSP.


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