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Clare Kumar | Inclusive & Sustainable Performance

Clare Kumar

Powering Up Productivity & Pleasure

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I’m thrilled that you want to get in touch. You’ll find the best ways to reach me below.

 

Media
Spokesperson
Keynotes & Workshops
Books
Coaching
Media

Clare is an experienced multi-media contributor on productivity, organization and work-life integration. A professional, equally comfortable on camera as crafting sound-bites, she enjoys contributing her insights, energy and enthusiasm and welcomes your inquiries.

Please share:

  • Topic
  • Questions
  • Deadline
  • Contact Information
  • Reach
Spokesperson

As a former marketing professional, Clare gets key messages. As a performer and subject matter expert you can trust her to translate them in a compelling way for your audience. If she can make folding laundry attractive, think of what she can do for your product or service!

Please be sure to provide a description of:

  • Brand and Product
  • Objectives and Scope of Work
  • Key Messages
  • Timing
  • Compensation
  • Availability for a Follow-up Discussion
Keynotes & Workshops

Clare loves engaging audiences to shift their thinking on what’s possible and ignite action. Clare will contribute to a limited number of pro bono events each year.

If you would like Clare to address your audience, please share details regarding:

  • Topic
  • Time
  • Location
  • Event Details
  • Compensation
  • Audience Demographics
  • Presentation Take Aways and Follow-Up Learning
  • Additional Participation (Meet & Greets, Q&A, etc.)
  • Availability for a Follow-up Discussion
Books

Clare is currently writing her first book. She would love to hear from you if you

  • Have an example of a corporation or individual successfully mixing productivity and pleasure
  • Are interested in sponsoring the book tour
  • Would like to host a book signing
  • Would like to place advance orders
Coaching

Clare coaches a limited number of professionals, employees, and entrepreneurs each year 1-on-1 to help boost performance and pleasure. If you want to get more done and feel good doing it, you’ll want to chat with Clare.

If you're serious, Clare invites you to book a Discovery Call to learn more and determine if you're a fit for each other. Budget 20 minutes.

How to reach Clare

E-mail
Email hello@clarekumar.com

Cell
647-444-3535

Please note, I practice what I preach. My phone is often set to "silent" when I'm focused on creative work or in a meeting. Please do leave a message. #fightforfocus

Discovery Call
If you are serious about working with me, I invite you to book a 20-minute Discovery Call to learn more and find out if we're a good fit for each other.

Stay in the loop

Sign up for my Museletter

Museletter? Yep, that's what I'm calling my newsletter because I write with you, my readers, my muses in mind.
I share insights and strategies, upcoming public events, and recent relevant media contributions.

Click here to subscribe.

Book a discovery call with Clare? Click here to contact me.

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Productivity catalyst, highly sensitive executive coach, and speaker, Clare Kumar cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment.

She inspires leaders, professionals, employees and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done?

 

From the Blog

LG Home Office Makeover Contest

How to Work with Highly Sensitive People

The ABCs of Behavior Change (TM) – for habits that stick

my dear darling dad i don't see your smiling fac my dear darling dad 

i don't see your smiling face but i feel your caring heart

i don't hear your thoughtful words but i carry your wisdom

i don't hear your laughter but i still make all the wordplays you would have loved

i don't feel your hugs but i feel your love

thirty years is a long time to miss you

you live on for me in every flower i photograph

in every moment of compassion i witness

in every moment i strive to be more like you at your best

i will always miss you even though you are with me

love, your eldest daughter
pretty but poisonous. toxic wild parsnip. grows to pretty but poisonous. toxic wild parsnip. grows to human height. 

don’t touch!
alert - toxic wild parsnip just popped up again in alert - toxic wild parsnip just popped up again in toronto. 

i’ll post a pic next. 

don’t touch it!

#hsp #notice #activate
Free on July 5th at noon EDT? If you're an HSP or Free on July 5th at noon EDT? If you're an HSP or want to learn more about the trait, join me for an open chat about the Happy Space movement to inspire a more inclusive, tender world. 

everyone deserves a happy space!

Register here: https://cutt.ly/eAaOmOi

#hsp #inclusivity #Neurodivergent
foreboding. frightening. it’s not about the babi foreboding. frightening. it’s not about the babies. 
#roevswade
Tune in as @melodywilding and i talk about highly Tune in as @melodywilding and i talk about highly sensitive people, organization, and productivity. 

#hsp #highlysensitiveperson #organized #organizer #productive #productivity

Posted @withregram • @napo_natl How to Stop Overthinking and Trust Yourself - The latest episode of the NAPO Stand Out Podcast featuring Host @clarekumar and guest @melodywilding, executive coach to sensitive high-achievers. Download and listen today at NAPOpodcast.com, our YouTube channel, Apple Podcasts, Spotify, and more!
autonomy means… topping up on vitamind in the m autonomy means…

topping up on vitamind in the middle of the day. 

what does autonomy mean to you?

#sustainableperformance #productivity #boostmood #boostimmunesystem
dive in… dive in…
may you find a small joy that inspires a smile tod may you find a small joy that inspires a smile today
Load More… Follow on Instagram

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are you an HSP
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Is it just me or am I an HSP?

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Ever find yourself wondering if you really are more sensitive than the average person?

This light-hearted quiz will tell you how likely it is that you are a Highly Sensitive Person based on how you relate to each of the following statements. 
TAKE THIS QUIZ
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I’m grateful that jumping out of your skin is only a figure of speech.
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 If I see someone else suffering it might as well be happening to me.
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As soon as  I find myself in a crowd, I figure out an escape route.
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Loud chewing should be grounds for divorce.
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If my tracker could recognize “feeling” as exercise, I would have my steps in by noon every day.
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If I could redefine “good enough,” I might actually find some free time.
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I speak fluent body language.
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I am a human sponge, soaked with secondhand emotions.
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I think something and it’s out my mouth faster than the speed of light.
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I spend so much time in Analysis Paralysis that I could run for office there.
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When faced with a challenge, I tend to think so deeply about it, I may pull a muscle.
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I get so invested in a story that I have to remind myself that  the people I’m crying for aren’t real.
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Never mind my sleeve, I wear my heart on my forehead.
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When my work aligns with my values, I’m on top of the world!
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If noticing subtle expressions was a sport, I would qualify for the Olympics.

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Sometimes I’m overwhelmed by my own creativity.
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Sometimes I’m overwhelmed by my own creativity.

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%%QUESTIONANSWERS%%
Just give me my score
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Almost there...
Where can we email you your score, the HSP traits, and how they show up for you.
 
  Please enter details below.
I want the full scoop!
Note - you are not being added to a marketing list when you choose this option.

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
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You're blessed with superb filters and have no trouble handling a chaotic environment. Not a lot bothers you. HSPs dream of feeling like this!


You believe “done is better than perfect”. With your focused action, there’s a chance you can be perceived as being a bit of a bull in a china shop. You may quickly jump to conclusions and be too casual with others’ feelings. 

 

You may benefit from taking more time to assess a situation before taking action, something that comes naturally to HSPs.

 

Engaging with HSPs may invite you to notice nuances in a situation that can help smooth your journey.

 

With about 20% of people being highly sensitive, it makes good sense to learn more about the trait.

 

You’re invited to join the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs like you who want to better understand and more fully support the valuable HSPs in their lives. 



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You notice a mix of emotions each day, in yourself and others. Sometimes this is easy to accommodate. Other times, it can be overwhelming.

 

You are sometimes bothered by disorganization and chaos around you and notice what could be improved. 

 

Other times, you miss nuance and subtleties that can better guide your actions. You can be creative in the right environment.

 

You are sometimes able to reprioritize efficiently when necessary. Other times, you might find yourself needing to think deeply before making a decision.

 

With 1 in 5 people having the trait of high sensitivity, it is quite possible that you are one of them. 

 

If you shared your email address with us, you should have already received an email with your custom results and more detailed information.

Meanwhile, I invite you to explore the trait of high sensitivity by joining the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs who want to better understand and more fully support the valuable HSPs in their lives. 

I hope to see you there.


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Hello, fellow HSP!


You believe perfect is worth striving for and you are proud of your conscientiousness. Being so thoughtful with your work often leaves you frustrated at just how long it takes to get something done. 


Your ability to notice what’s going on around you provides helpful cues which guide your path forward. While blurting out what’s on your mind has sometimes ruffled feathers, you are generally perceived as a thoughtful team player who cares for others. 


You will benefit greatly from setting boundaries, improving self-regulation,  and self-advocating to preserve your energy. 

Join the supportive Happy Space Pod Online Community for more strategies that will help you thrive as an HSP.


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