“Nothing is better than seeing people find their way to things they value.”
CAROL DWECK
The most powerful way to move forward quickly and unlock the path to productivity, pleasure, and maximum performance is through the individual attention provided in extended one-on-one coaching. Group experiences provide broader access and a sense of community, and especially wonderful for a team. It is my privilege to help individuals, leaders, and their teams move from challenges to results.
Challenges
- Finding it tough to prioritize
- Having trouble staying on top of tasks
- Late to deliver results
- Communicating ineffectively
- Easily distracted
- Suffering a lack of energy and attention
- Procrastinating!
- Carrying guilt about performance at home and/or work
- Uncomfortable with delegating
- Victims of self-sabotage
- Feeling stressed and overwhelmed
- Out of touch with values
Results
- Create a productive culture and environment
- Empower personal productivity
- Role model healthy lifestyle choices which build stamina and resilience
- Stay on top of tasks with individual systems
- Set boundaries with grace while staying a team player
- Architect the day to accomplish key priorities
- Demonstrate and encourage respectful communication
- Improve focus
- Better manage interruptions
- Design effective and efficient meetings
- Adopt daily rituals to accomplish priorities and maintain willpower
- Proficiently prioritize
- Provide support and accountability for making significant changes
- Celebrate wins!
Is Coaching Right for Me?
Coaching is not for everyone. If you are ready for change and open to trying new things then it could be perfect for you. For a successful coaching experience, you are:
- Seeking to improve productivity and/or well-being
- Highly motivated to do the work (invest thought, time, energy, and action)
- Ready to make the work a priority
- Coachable. This includes having a curious, open, positive mindset, a willingness to self-reflect and a readiness to seek and listen to feedback.
We will get clear on where you are, develop a plan, and dance through it to get you to where you want to be. Why dance? Because we will be moving together. There will be moments of elation and moments of discomfort, where the real growth lies. Keep moving through and you’ll come out the other side, richer in knowledge and confidence in what to do. Are you ready?
Individual or Group Coaching?
If you want to fast-track your way to long-lasting results, 1:1 coaching is for you. You'll receive focused, individual attention to help identify challenges and customize solutions. Though it is a greater investment past clients will tell you there is a significant ROI.
If you want individual attention and also want to be part of a supportive community, then group coaching is for you. It's also perfect for a team you'd like to develop. The investment per person is significantly lower making the experience more accessible. Group coaching will be available intermittently throughout the year.
Find out more about Group Coaching Programs here. For 1:1 Coaching, see below. In any case, if you have questions, please book a call with me.
Individual Coaching Packages
HOW LONG DOES IT TAKE?
Since much of life is inter-related, an extended period of time means we can explore the elements that are affecting your ability to be productive and to cultivate the greatest joy in what you do. Having more time means not only can we dig into more critical elements in greater depth, we have the opportunity to make gradual changes, experiment, and find out what really works. As life evolves, it allows us to address potential new challenges as well. Most people find a six-month commitment provides the richest results.
If you think this sounds like you let’s schedule a chat to confirm the coaching package that will work for you.
If you have questions, read on to find out more about the value of coaching, why Clare became a coach, and what to expect when working with together.
INVESTMENT
Coaching packages start from $3,500 (plus applicable taxes). The investment depends upon the duration and intensity of work together. Intensive laser coaching is also possible for quick and powerful results.
PERFORMANCE FOUNDATIONS
(3 months)
You’ve identified challenges to being most productive and want to explore solutions you can implement in the short term. Working together over about twelve weeks, we will go over the foundations in marrying productivity, pleasure and performance, and explore the issues most important to you. Walk away with a refreshed mindset and rituals to support your success.
COMMITMENT
- 1 90-minute kick off call
- Productivity CPR™ Assessment
- 5 60-minute calls (biweekly)
- 20-minute Next Steps Call
- Ability to record calls
- Relevant supporting documentation
- Email support
We invite Clare every year to work with staff from new managers to Senior Partners. She understands our corporate culture, challenges and opportunities, and is able to share valuable insights.
Clare encourages the adoption of tailored productivity practices which help our staff accomplish more in less time. She helps individuals find ways to reduce stress through self-care, and thrive, not just “make it through” our busy season. This leads to better work-life integration and family time which in turn drives employee fulfillment. Our employees value the opportunity to coach with Clare.
SUSAN HODKINSON
COO, Crowe Soberman
PERFORMANCE PRO
(6 months)
You’re aspiring not only to improve your personal performance, you want to be seen by your peers as someone who’s got it together. Over a six-month period, we will explore the critical aspects of productivity and can dig deeper into your specific challenges.
COMMITMENT
- 1 90-minute kick off call
- Productivity CPR™ Assessment
- 11 60-minute calls (biweekly)
- Ability to record calls
- Relevant supporting documentation
- Email support
“I enjoyed Clare’s high positive energy and holistic approach. It made me think of "whole-life and integration." Recognizing that different facets influence each other she helped me realize that adjusting my behaviour in one side of life will have an advantage in other areas.
I used to decide to react between "a" or "b" but Clare introduced "pause & see where it goes" and I learned a lot. I don't have to go one way or the other. Pausing to consider options that aren't initially obvious or visible is a technique that works very well. It takes the emotion of the moment out and gives me the time to think it through.
Coaching with Clare was absolutely valuable and very effective! Clare's intuition is amazing. Her strategic questions and insight got me thinking in the right direction in a very short period of time.
I would recommend Clare for she was fully present and engaged, optimistic, and radiates high positive energy. She was able to gauge the situation, ask the right questions very quickly, and understand my "trigger points." She supports and considers the whole person and all aspects of a person's life, not just one.”
LORI RADKE
National VP, Marketing & Development, MS Society of Canada
MASTERFUL PERFORMANCE
(9 months)
For rich, long term results, this package is for you. Become a role model of effectiveness and efficiency, inspiring improved performance and peace of mind from those around you. More than just learning a few new skills, you will evolve into living a productive lifestyle as small changes spiral upwards creating a positive momentum and profound results.
Working together over a nine-month period, we will have time to uncover, in-depth, the challenges you want to address, design solutions, and even better, test them in real-life situations, then flex as needed.
COMMITMENT
- 1 90-minute kick off call
- Productivity CPR™ Assessment
- 17 60-minute calls (biweekly)
- Ability to record calls
- Relevant supporting documentation
- Email support
“I had the privilege to work with Clare over the course of approximately one year. During that time, Clare and I met on occasion in person, and had numerous telephone meetings. I am a mom of two young children and I am a busy senior professional. When I started out with Clare, the purpose of our discussions was to help me organize my time more effectively.
When I Clare and I met, I often felt that I had “no time” for my family life, my personal life, or my professional life. I felt that I was continually playing catch-up at work and at home and could not find time to catch my breath.
Through Clare’s coaching and guidance, I was able to make small changes and adjustments to my daily routines. Over time, the small changes and adjustments allowed me to experience a large transformation in my life. In addition to the valuable time management and organization skills that Clare has taught me, she has also helped me learn to become present in the moments of my life and develop a sense of balance that is right for me.
I now feel in control of my time and confident about my daily choices, whether it be personal or professional. Through this process, time management and organizational decisions have become second-nature to me. As a result, I am able to accomplish more in my day, while enjoying life at the same time. My experience from working with Clare has allowed me to grow as a person and as a professional and I am very grateful for the opportunity to learn from her.”
ALI SPINNER
CPA, CA, Partner, Tax, Crowe Soberman
Presentation & Coaching Combo
Invite Clare to kick off a day focused on boosting productivity, pleasure, and performance. Not only will this help establish a common language and philosophy, but it will also energize and inspire your team to make positive changes right away. Further, support your team by providing offering laser coaching sessions (25 or 50 minutes in length) for individuals to dig deeper into individual challenges.
“Clare does not prescribe a “one size fits all” method of getting your life organized. She recognizes that everyone is different and provides helpful guidance around improving your productivity by looking at your whole life, in addition to your “stuff”. Clare is warm, genuine, and clearly is a master in this area – everyone left the session with clear ideas of how they will be able to improve their mental energy and were excited to start decluttering their lives in a way that was most relevant to them.”
ALI LEUNG
Global Marketing Solutions, Facebook Canada
