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Arrange

LG Home Office Makeover Contest

Clare Kumar being interviewed by CP24 host, George Lagogianes
CP24 Host, George Lagogianes interviewing Clare Kumar

You’ve likely heard me say you can’t have optimal productivity without paying attention to your wellbeing. If you’ve been working at a less than optimal home office and you live in the Greater Toronto Area (City of Toronto, regional municipalities of Durham, Halton, Peel, and York), you won’t want to miss this opportunity to level up your office to a comfortable, inspiring, and productive space.

Bell Media is sponsoring this contest and LG is providing prizes worth $6,000 including two fabulous new products – see more below! – and a consultation with me to bring both fashion and functionality to your home workspace. After all, you deserve an office that feels good! Here is a link to the segment where George Lagogianes and I chat about it.

Submit your photos via email to: LGhomeofficemakeover@cp24.com

Title the email: Home Office Makeover

Be sure to include:
– Name
– Address
– Phone number

Entry Deadline: Monday, October 25, 2021 – 11:59 pm EDT

Find all the contest details here.

 

Here’s an overview of what you can win!

 

Home Office Design Consultation

I’ll be working with the winner using my Four Step P.L.A.N.™ to redesign the winning office.

Here are the steps to think about if you’re tackling this on your own:

P – Prioritize – a) how do you want to spend your time in your office, and b) how do you want the office to feel?

L – Liberate – What is currently in the space that no longer serves these priorities? Relocate these items to a more suitable location, donate them for someone else to enjoy, or dispose of responsibly, recycling when possible.

A – Arrange – Select furniture, tools, storage solutions, and accessories to create a functional and fashionable space. Incorporate inspiring art and colour to add style to your space.

N – Nurture – Identify what you need to do to keep your office feeling good and functioning well. This might mean tidying up at regular intervals, encouraging others to stop leaving random items in your space, or employing a “one in, one out” rule.

 

 

Two exciting new LG products:

LG gram 16″ 2-in-1 Ultralightweight Laptop

For a powerful, easy t0 take anywhere laptop, take a look at the LG gram line of computers. Included in this prize pack is this 16″ ultralightweight laptop featuring a sleek compact design, Gorilla® Glass, touch display, and the Intel® EVO™ platform which means you can count on it to include high-performing processing, graphics, battery life, and more.

For more details and information on where you can purchase yours, visit this  LG site.

 

 

laptop computer in stand mode with screen visible and keyboard folded underneath
Displayed in “stand mode”

 

 

LG gram 16" 2-in-1 slender side profile
LG gram 16″ 2-in-1 slender profile

 

LG UltraWide Ergo 34″ Monitor

 

LG UltraWide Ergo Monitor
LG UltraWide Ergo Monitor

 

Declutter your desk by consolidating two screens into one ultra-wide surface complete with the space-saving C-clamp. The screen’s 21:9 ratio will accommodate both video and a text document at the same time, making tasks like editing and participating in your next Zoom meeting more efficient and easier to enjoy. The impressively flexible ergonomic arm allows you to extend, retract, swivel, tilt, and adjust the height to fit every person and purpose.

 

For more information and where to find one, visit this LG site.

Good luck!!

We’ll be revealing the makeover on CP24 on November 24th, 2021 around 7:50 am so be sure to tune in.

Filed Under: Arrange, Business Organizing, Events, Home Organizing Tagged With: contest, cp24, home office, makeover, productivity

Four Ways to Have a Smooth and Productive Transition into Fall

Clare and Stephanie talking on couch
Stephanie Smyth of CP24 interviews Clare Kumar on getting organized for the fall. Photo: Screen capture of show on CP24

The change of seasons brings a change of schedule and some anxiety for all about how we’re going to manage it.

Watch the video here!

Here are some strategies which may help. If you’ve got others, please add a comment!

  1. Choose your outfit the night before.

It’s often beneficial to separate planning from execution. Planning requires decision making and sometimes problem solving. Execution is about completing tasks you know how to do. Since mornings are often more rushed, take time the evening before to select what you’re going to wear the next day . I check the weather and often plan from footwear up. Layering is your best friend for days which start out cool and warm up, or for transitions between hot weather and cool, air conditioned environments.

 

  1. Fuel up for your day.

Your brain is on average 2% of your body mass, yet consumes about 20% of your energy.1 Tune into what your body seeks to keep thinking clearly.  If you don’t want to eat a full breakfast before you leave for work or school, identify some portable, nutrient rich snacks which you can take with you.  You don’t want to end up depleted during your morning, or worse, “hangry”!

 

You might think caffeine is helping you boost your focus, but recent research suggests that it is simply an alleviation of your body’s craving for the substance. Consider cutting out caffeine to see if your mind is equally sharp without it.

 

  1. Create a task management system.

When schedules change and we take on new challenges, there is often a worry about keeping on top of everything. Because our brains are challenged to remember everything, as Daniel Levitin suggests in his book, “The Organized Mind”, “Writing things down conserves the mental energy expended in worrying that you might forget something and in trying not to forget it.2

 

Having a system that works for you is critical to staying on top of things, and comforting because you know you depend on it. Key elements of a system include a place to gather your intentions – a “to do list”, a calendar to make time less abstract, and notifications to cue your attention.

 

When building your task management system, pay attention to how you like to work. There is no right and wrong between paper and online solutions. What is important is that it is accessible when you need it, easy to interact with, and redundant (possible to recover information if lost).

 

  1. Avoid making a mess.

When arriving home, it’s easy to plop down our backpacks, briefcases, lunch and gym bags, kick off our shoes, throw off our coats, hats and sunglasses and toss our keys.  Generally, though, this approach leads to chaos.  Turn your “drop and dash” into “stop and stash”!

 

To avoid a stressful entry way, make sure every item you come in with has an easy home to land in. Drawers or hooks near the front door for keys. Cubbies or hooks for backpacks. Use a magazine holder for mail and papers parents need to review. Offer a bin per person for accessories.  Unpack your lunch bag and prepare it for its next use right away. This especially important on Friday nights to avoid unpleasant surprises!!

 

Changing behaviours takes time, so a little lot of coaching is likely required of housemates as you adopt the system. Not only with it keep the entryway clear, everyone will know where items are when they’re running out the door!

 

NEW – In recent months I’ve created new workshops which have been well received by clients such as Facebook Canada and Ryerson University. If your organization is looking for an informative, engaging talk on boosting productivity, becoming more organized or better managing work-life integration, please pass on my contact information, or connect us and I’ll be happy to follow up. With many thanks.

 

SOURCES:

  1. Appraising the brain’s energy budget. Proceedings of the National Academy of Sciences of the United States of America.
  2. Levitin, D. (2014). The Organized Mind, Allen Lane, Penguin Canada Books

Filed Under: Arrange, Home Organizing, Organizing with Kids, Productivity, Time Management, Wellness Tagged With: fall, nutrition, organize, productivity, task management

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Core Chair

Enjoy this code, CHAIRLOVE, to receive a special price for your Core Chair.

Visit the CoreChair website to order. 

In Canada: https://ca.corechair.com/
In the US: https://us.corechair.com/

Nitehood

Visit www.nitehood.com and to get 15% off, enter code SLEEPWELL

Book a discovery call with Clare? Click here to contact me.

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Productivity catalyst, highly sensitive executive coach, and speaker, Clare Kumar cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment.

She inspires leaders, professionals, employees and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done?

 

From the Blog

LG Home Office Makeover Contest

How to Work with Highly Sensitive People

The ABCs of Behavior Change (TM) – for habits that stick

pinch me! pretty in portomau 😊😊😊 pinch me!
pretty in portomau 😊😊😊
sinfully beautiful Sintra - complete with magnolia sinfully beautiful Sintra - complete with magnolia in full bloom in february!

palacio da pena and quinta da regaleira 

and sunset with an almost full moon

there is a lovely sense of play embedded in the architecture and gardens. pleasure is a valid pursuit.
lisbon - exciting to discover parts of you today. lisbon - exciting to discover parts of you today. belem tower, monastery of st jerome, monument to the explorers, basket weaving exhibition, and the 28 tram ride.
Instagram post 17963417141204199 Instagram post 17963417141204199
you can feel how the sun has infused everything he you can feel how the sun has infused everything here.
sunshine affects mood so deeply. the past few week sunshine affects mood so deeply. the past few weeks in Toronto have been greyer than normal. i’ve been immersed in work projects and have my swimming pool which have both helped immensely but today, being back in the sun reminds me just how much i adore it for fuel. 

serotonin up! vitamin d may be light as it’s still cool here, but i’m sure i’ll find a sheltered spot to absorb some rays when the sun is high in the sky. 

feeling very blessed to be able to take a winter break. 

#sad
#serotonin
#sun #sustainableperformance #wellbeing #productivity
i'm zooming out. no, not zoomed out, but expandin i'm zooming out.

no, not zoomed out, but expanding the focus of the Happy Space Podcast.

when i launched the show last April, i was focused on highly sensitive people - empowerment and inclusion. i have since realized that there are more invisible challenges needing the spotlight. and hopefully, ultimately, we will operate with more compassion so we can #nevermindthelabels

there is much work to be done in what we know and also what we do not yet understand. our biases are natural and must be considered.

so, i have expanded the focus of the podcast to be about designing inclusive performance - making it possible for as many people as possible to make their richest contributions.

leaders want the best from their people yet the office culture or environment may not be inviting for all. if we are more intentional in design of spaces and work practices, this will get better.

i'm back with episode 13 - a solo episode - explaining the shift and inviting you to be part of the movement.

i'm excited for the next batch of 6 shows which include the following forward-thinking leaders and advocates:

- Mindset Coach and expert at managing anxiety - Paul Sheppard

- co-author of "Sensitive" due out at the end of February - @justandresolo 

- long time extreme humanist and thought provocateur - Tom Peters

- individualized work advocates - @alextheworkstyler ✊🏻 and @lizzietheworkstyler 

- co-founder of WorkTripp - @sjpagey 

i hope you'll join me. after all, everyone deserves a Happy Space.

🔗to podcast🎙 in bio

#leadership #inclusivity #productivity
grateful for spring flowers as winter rages on… grateful for spring flowers as winter rages on… 

what’s bringing you joy today?
#happyspace
sustainable stage design. cardboard backdrop. stur sustainable stage design. cardboard backdrop. sturdy and recyclable. #ids2023
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