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How to be Healthy, Happy and Productive at Work
Investing time in getting organized may sound like the last thing you need to add to your “to do” list. However, just as you need to spend money to make money, you need to spend time to make time. And who doesn’t need more of that? To better organize your office space and boost productivity, […]
Read MorePut Down the Phone! How Not to Answer Email on Your Vacation
If you’ve got a vacation planned, I’ll bet you’re looking forward to a break from your regular routine. But will you get one? Or will you be like this gentleman, so engrossed in his phone, he misses the whale emerging from the ocean right beside him? According to a 2015 study by Randstad, an HR […]
Read MoreFour Ways to Have a Smooth and Productive Transition into Fall
The change of seasons brings a change of schedule and some anxiety for all about how we’re going to manage it. Watch the video here! Here are some strategies which may help. If you’ve got others, please add a comment! Choose your outfit the night before. It’s often beneficial to separate planning from execution. Planning […]
Read MoreFacing Fall – Seven strategies to boost your energy for the “Dark Half”
I know fall has technically just started, but I’m feeling it full force in the mornings. We are entering the dark half of the year, when light levels are lowest north of the equator. Light levels affect our melatonin production. In darkness, we produce more, making us sluggish and sleepy. It’s harder to get […]
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