• Skip to main content
  • Skip to footer
Show Search
Hide Search
Clare Kumar | Inclusive & Sustainable Performance
1-855-356-FLOW (3569) | Contact
  • Speaking
    • Speaker Kit
  • Coaching
  • Products
    • Books
    • Cool Tools
    • InclusiviTee™️
    • Pliio®️
  • Programs
    • Total Team Work
    • Thrive Sessions
    • Work From Home – Better
    • Productivity CPR: Rituals
  • Happy Space
    • Work Style Profile
    • Thrive Circles
    • Hot Topics
    • Podcast
    • HSP Quiz
  • Blog
  • Media
    • Media Kit
  • About
    • Client Praise

inclusion is a design opportunity.

I help organizations create neurological safety so more people can live, work, learn, and play with ease.

Send me your "Museletter"
Complete your  🙂 Happy Space Work Style Profile™
media-logos

Work with Clare

speaking
SPEAKING
coaching
COACHING
Website_Products_Banner
PROGRAMS
Clare Kumar in light pants, a pink jacket and speakers, speaking on stage in front of screen reading "expand inclusivity"
2016_05_27_Social_Konmari-group_pliio

Neuroinclusive Design Strategist

Don't we want our employees, visitors, passengers, students, and customers to "keep calm and carry on"? Too often, though, we design people right out of space, culture, and experience by making them far too uncomfortable.

Introducing "neurological safety" - the conditions that help us stay regulated and moving forward.

There are three key elements to feeling safe in our environments:

1. Sensory Support

2. Cognitive Kindness

3. Emotional Engagement

The disregard of any one of these can result in complete disengagement. Find out more in this blog post.

I help organizations create safer containers for both customers and employees. Instill a sense of appreciation. Watch loyalty and retention climb.

Curious about what that could mean for your organization? Let's chat.

MORE ABOUT CLARE...

Optimize Performance - for all.

drive-engagement

DRIVE ENGAGEMENT - For maximum results, employees must be fully engaged at work.  Gallup polls continue to report high levels of employee disengagement. When personal and corporate values clash there is tension and a direct challenge to performance. Create a culture of trust, seek value alignment, and build hospitable working conditions to unleash sustainable contribution.

Cultivate empathy. Encourage intention.

CULTIVATE FOCUS - In today's "culture of interruption" our ability to focus is under siege We need our corporate athletes to sustain energy and attention to achieve top performance - every day, and we need corporate environments to support neurodiversity.  Build an understanding of how to take care of body, mind, and spirit. Facilitate stamina.

Defeat distraction. Build attention.

cultivate-focus
take-action

INSPIRE ACTION - When it comes to getting things done, there is no one way: #productivityISpersonal. That said, there are best practices to manage how you get things done in an increasingly complex and abstract world. Build customized skills to better manage time, make decisions, and prioritize. Tackle saboteurs like perfectionism and procrastination to dramatically improve performance.

Enable autonomy. Optimize execution.

Comfort drives performance. Find a way to make nature part of your day.

hsp quiz cover

Ever find yourself wondering if you really are more sensitive than the average person?

This light-hearted quiz will tell you how likely it is that you are a Highly Sensitive Person

It's time to celebrate sensitivity.

TAKE THIS QUIZ
Time Left:
00
:
00
:
00
HRS
 
MIN
 
SEC
Time Spent: %%TIMESPENT%%
Time expired. Sorry, you will not be able to continue with this quiz. Please opt-in to see the result.
SEC
HRS
MIN
SEC
SEC
Total Time
[SQBTimeSpent]
0
HRS
0
MIN
0
SEC
1%
Sometimes I’m overwhelmed by my own creativity.
1
Insert Video

Sometimes I’m overwhelmed by my own creativity.

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
I think something and it’s out my mouth faster than the speed of light.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next

1
Insert Video

If noticing subtle expressions was a sport, I would qualify for the Olympics.

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
 If I see someone else suffering it might as well be happening to me.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
If I could redefine “good enough,” I might actually find some free time.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
When faced with a challenge, I tend to think so deeply about it, I may pull a muscle.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
If my tracker could recognize “feeling” as exercise, I would have my steps in by noon every day.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
Loud chewing should be grounds for divorce.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
As soon as  I find myself in a crowd, I figure out an escape route.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
I spend so much time in Analysis Paralysis that I could run for office there.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
I’m grateful that jumping out of your skin is only a figure of speech.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
Never mind my sleeve, I wear my heart on my forehead.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
I get so invested in a story that I have to remind myself that  the people I’m crying for aren’t real.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
I speak fluent body language.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
When my work aligns with my values, I’m on top of the world!
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
I am a human sponge, soaked with secondhand emotions.
1
Insert Video

This is me!
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Could be
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
So not me.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd Tags
Next
%%QUESTIONANSWERS%%
Just give me my score
Insert Video
Almost there...
Where can we email you your score, the HSP traits, and how they show up for you.
 
  Please enter details below.
I want the full scoop!
By choosing this option, you will be added to my weekly 'museletter' where I share insights, strategies, and opportunities for better productivity & well-being.  You may unsubscribe at any time.

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
1
Insert Video


[CATEGORY_TOTAL_PERCENT]

You're blessed with superb filters and have no trouble handling a chaotic environment. Not a lot bothers you. HSPs dream of feeling like this!


You believe “done is better than perfect”. With your focused action, there’s a chance you can be perceived as being a bit of a bull in a china shop. You may quickly jump to conclusions and be too casual with others’ feelings. 

 

You may benefit from taking more time to assess a situation before taking action, something that comes naturally to HSPs.

 

Engaging with HSPs may invite you to notice nuances in a situation that can help smooth your journey.

 

With about 20% of people being highly sensitive, it makes good sense to learn more about the trait.

 

You’re invited to join the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs like you who want to better understand and more fully support the valuable HSPs in their lives. 



Visit "Happy Space"
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
1
Insert Video

[CATEGORY_TOTAL_PERCENT]

You notice a mix of emotions each day, in yourself and others. Sometimes this is easy to accommodate. Other times, it can be overwhelming.

 

You are sometimes bothered by disorganization and chaos around you and notice what could be improved. 

 

Other times, you miss nuance and subtleties that can better guide your actions. You can be creative in the right environment.

 

You are sometimes able to reprioritize efficiently when necessary. Other times, you might find yourself needing to think deeply before making a decision.

 

With 1 in 5 people having the trait of high sensitivity, it is quite possible that you are one of them. 

 

If you shared your email address with us, you should have already received an email with your custom results and more detailed information.

Meanwhile, I invite you to explore the trait of high sensitivity by joining the Happy Space Pod Online Community, a positive place for HSPs and also for non-HSPs who want to better understand and more fully support the valuable HSPs in their lives. 

I hope to see you there.


Visit "happy Space"
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
1
Insert Video

[CATEGORY_TOTAL_PERCENT]

Hello, fellow HSP!


You believe perfect is worth striving for and you are proud of your conscientiousness. Being so thoughtful with your work often leaves you frustrated at just how long it takes to get something done. 


Your ability to notice what’s going on around you provides helpful cues which guide your path forward. While blurting out what’s on your mind has sometimes ruffled feathers, you are generally perceived as a thoughtful team player who cares for others. 


You will benefit greatly from setting boundaries, improving self-regulation,  and self-advocating to preserve your energy. 

Join the supportive Happy Space Pod Online Community for more strategies that will help you thrive as an HSP.


visit "happy space" 
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
Retake

YOUR TOTAL POINTS
0

Invite the best from everyone on your team.

BOOK A CALL WITH CLARE...(opens in new tab)

Here's what clients say...

“Clare encourages the adoption of tailored productivity practices which help our staff accomplish more in less time, reduce stress through self-care, and thrive, not just “make it through” our busy season.”

SUSAN HODKINSON
COO, Crowe Soberman

“When I Clare and I met, I often felt that I had “no time” for my family life, my personal life, or my professional life.  I now feel in control of my time!” 

ALI SPINNER
CPA, CA, Partner, Tax, Crowe Soberman

“Everyone left the session [The Great Life Declutter] with clear ideas of how they will be able to improve their mental energy and were excited to start decluttering their lives.  Clare is clearly a master in this area.”

ALI LEUNG
Global Marketing Solutions, Facebook Canada

“Clare gave an energetic and engaging presentation to our group of HR leaders reminding us that busyness is no badge of honour.” 

CATHERINE BELCASTRO
Chair, East Toronto HR Association

“I’m three times more effective now. I’m also sleeping better.” 

LISA CONSTANZO
Formerly Women of Influence, Deloitte, now CIBC

Chris Kiskunas and Jackie Hayden

“In her refreshing, honest and enthusiastic style, Clare prompted self-reflection and awareness with powerful words. Feedback confirms attendees were nothing short of inspired.”

CHRIS KISKUNAS and JACKIE HAYDEN
Financial Services Company, Toronto

"I loved Clare's high, positive energy and holistic approach. Her strategic questions and insight got me quickly thinking in the right direction." 

LORI RADKE
National VP, Marketing & Development at MS Society of Canada

MORE PRAISE

Three ways your company can boost productivity right now!

COMPLIMENTARY DOWNLOAD (opens in new tab)

Book a discovery call with Clare? Click here to contact me.

Footer

Clare Kumar helps organizations create “neurological safety” so more people can live, work, learn, and play with ease.

Proudly autistic with a side order of ADHD, Clare’s lived experience and work with many neurodivergent clients as a productivity coach for two decades compels to respect that #ProductivityIsPersonal.

If we want the best from customers and employees alike, it’s time to create more hospitable containers protecting the most sensitive. Discuss collaborating with Clare.

From the Blog

Would you be okay with a 3am meeting?

What is “Neurological Safety” and why do we need it?

DEIA is not dead – Inspiration from the SHRM Inclusion Conference

Useful Links

  • About
  • Media
  • Praise
  • Contact
  • Privacy Policy
International Coach Federation Canadian Association of Professional Speakers National Association of Productivity & Organization Professionals Professional Organizers in Canada
  • Facebook
  • Instagram
  • LinkedIn
  • Substack
  • Twitter
  • YouTube

Copyright © 2026 Streamlife Ltd. · All Rights Reserved · Website designed by PibworthPS